Tropical Sunrise Smoothie bowl

Tropical Sunrise Smoothie bowl

Jul 21, 2023nelly kojayan

This refreshing and vibrant creation combines the goodness of frozen mangoes, frozen strawberries, and fresh pineapple, resulting in a delightful explosion of flavors. The addition of turmeric adds a touch of warmth and a hint of exotic spice, from our Yellow City Turmeric, while the natural sweetness of honey brings everything together harmoniously.


For the tropical sunrise smoothie bowl -

1/2 cup of Strawberries, Frozen whole

1/2 cup of Mangoes, Frozen chunks

1/2 cup of Pineapple, fresh cubed

1 Tsp of Turmeric, Mom Cave Foods

1 Tsp of Teal natural color powder, Optional

1 Tsp of xanthan gum, Optional

1 Tsp of Honey

1/4 cup of Milk

1 Tsp of Peanut Butter

1 Tbsp of shredded Coconut Flakes, unsweetened

1 Tbsp of Granola, vanilla flavored

1 mini watermelon, optional


Step 1

Start by slicing 1 mini watermelon in half and scoop all of the insides out with a spoon and set aside. Then, add 1/2 cup of frozen strawberries, 1/2 cup of frozen mangos, 1/4 cup of milk, 1 Tsp of Turmeric, 1 Tsp of Honey, 1 Tsp of Xanthan gum, and 1 Tsp of peanut butter, blend together till smooth consistency then add 1 Tsp of Teal color powder and blend till color is well incorporated.

Step 2

Now, pour the tropical smoothie mixture into the mini watermelon, add 1 Tbsp of Coconut flakes, and 1 Tbsp of Granola, top with a drizzle of honey, and enjoy!

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